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Ready to get started?!
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Schedule your free consultation TODAY to sit down with one of our coaches to guide
you through our process to ensure you hit your fitness goals - no matter what they may be! 
One of our coaches will be reaching out shortly with the information you requested!
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A Gym Like No Other

Get Strong.
Have Fun.
Feel Amazing.

Expert Coaching | Small Group Training | Big Results

Get Started 

If you...

“want to work out, but don’t know where to start!”
“have been training, but are not seeing results!”
“have signed up for a gym, but never actually go!”

The Thinker

We’re here to help!

PTCF Community
Session Explaining
1

Free
Consultation

Meet with a qualified coach to create
your personalized fitness blueprint.
Get an InBody body composition
analysis to define your starting point.

Get Started 
Member Clean
2

One-on-one

One-on-one personal training to build 
confidence
and proper movement.
Personalized nutrition guidance to set 
a strong foundation for health.
Master the fundamental movement
patterns
with expert instruction.

Get Started 
Member Fist Bump
3

Join a class
and train together!

Semi-personal training - Only 60 minutes!
Maximum 10 Motivated Members
After training, “Fist Bump!” with your
buddies and celebrate progress

Get Started 

Getting Started

Group training from just 2,750 yen per session!

Step 1: Book your free consultation
Step 2: Kick off with beginner-friendly
personal training
Step 3: Join the group and start training!

Get Started 

What our Customers
Say About Us

Port Tower CrossFit
4.9 Stars, 91 Google Reviews

Head Coach’s Message

Keith Stillman

Keith Stillman

At Port Tower CrossFit, we believe that true fitness is about more than just building muscle; it's about developing the strength to live a more fulfilling life. Our goal is to make your training exciting, playful, and something you look forward to every day. We'll help you build strength, confidence, and flexibility so you can live a more fulfilling life outside the gym. Join us to grow with your friends, enjoy your training, and play to the fullest with childlike curiosity!

Meet Your Coaches

Keith Stillman

CrossFit Level 2
CrossFit Strongman
CrossFit Gymnastics
CrossFit Endurance
OPEX CCP
Precision Nutrition Level 1

Maiko Stillman

CrossFit Level 2
CrossFit Kids
BIRTHFIT Coach

Hikaru Shirafuji

CrossFit Level 1 Seminar Staff
CrossFit Level 3
Diploma of Sports Development
Precision Nutrition Level 1

Meet Your Coaches

Yuito Yasuda

CrossFit Level 1

Keiji Oda

CrossFit Level 2
OPEX CCP
Precision Nutrition Level 1
03
PORT TOWER CROSSFIT

OUR CURRENT SCHEDULE

Select the class you would like to Drop In to and then purchase a Drop In. Drop Ins at Port Tower CrossFit are non refundable. If you are not able to attend the class you can cancel your reservation through the app up to 2 (two) hours before the class starts and register on another day and time. Drop In purchases are valid for 30 days.

CrossFit L2 Banner

CrossFit Level 2 Certificate Course

We are hosting a CrossFit Level 2 Certificate Course on August 23rd - 24th, 2025 in Kobe, Japan! If you are looking to learn more about CrossFit, come take the Level 2 course at Port Tower CrossFit. 

When: August 22nd and 23rd, 2025

Where: Port Tower CrossFit

Sign up here at this link!

PORT TOWER CROSSFIT

LIVE A LARGER LIFE

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〒651-0065
6-1-#160 Warizukadori, Chuo Ward
Kobe, Hyogo, Japan 651-0065
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