Your Goals. Your Plan. Your Results.
with PTCF.

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Beginners

Kickstart your fat burning, muscle building journey with the help of a trained profession.

No more second guessing, what to do when. Leave it to us!

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Busy Professionals

Fitting in training can be tough for those on tight time schedules.

Train when it works for YOU! 

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Acheive your goal

Narrow your focus and improve your results!

Whether its competing in a fitness competition, dropping weight, or lifting heavier than before, our coaches have the training program for you!

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Injury rehabilitation


Make your comeback better than ever with PTCF! Our coaches will work with you and your limitations to get you back to doing what you love!

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Break Through Plateaus

Being stuck is never fun... But sometimes you just need a fresh perspective to hit that next big lift or finally master that skill you've been working.

Never feel stuck again with our personal training!

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Maximum accountability

We all fail sometimes.... but having a coach there to pick you up when you're down is the best way to make sure you're never down for long!

Free PT Consultation

Meet yOur Coaches

Head Coach Keith

Keith

Coach Maiko

Maiko

Coach Keiji

Keiji

Coach Hikaru

Hikaru

Yuito

Free PT Consultation

How to get started

Getting started is easy! Set up a free consultation where you'll discuss what it is that you're struggling with, what you've done up until now, and what you want to achieve.

We'll make a plan on the spot and get you the clarity you need to start your journey today!

Customized Workouts

Tailored workouts to you fitness level, your goals, and limitations.

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Coach Teaching

Technique coaching

Focused on proper form to maximize effectiveness and safety.

Accountability

Consistent check-ins and encouragement to stay on track

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Free PT Consultation

Efficiency

Maximize results in less time.

Personalization

A unique approach based on individual needs.

Expertise

Benefit from professional knowledge and feedback.

Free PT Consultation